Exercise Calorie Burn Calculator

Exercise Calorie Burn Calculator Select Activity: WalkingRunningCycling Duration (in minutes): Calculate Here’s a table estimating the calorie burn for various types of exercises based on duration: Exercise Duration (minutes) Calories Burned (approx.) Walking (moderate pace) 30 120 – 150 60 240 – 300 Running (6 mph) 30 300 – 400 60 600 – 800 Cycling … Read more

Weightlifting Calorie Burn Calculator

Weightlifting Calorie Burn Calculator Weight (in kg): Duration (in minutes): Calculate Here’s a table estimating the calorie burn for different types of weightlifting activities over a 30-minute duration, based on recommendations and estimations: Weightlifting Activity Calories Burned (approx.) Lifting Weights (Light) 90-120 Lifting Weights (Moderate) 120-150 Lifting Weights (Heavy) 150-200 Circuit Training 180-250 Powerlifting 200-300 … Read more

Resting Calorie Burn Calculator

Resting Calorie Burn Calculator Weight (in kg): Age (in years): Gender: MaleFemale Calculate FAQs How do I calculate my resting calories burned? Your resting calories burned can be estimated using formulas like the Harris-Benedict equation or the Mifflin-St Jeor equation. These equations take into account factors such as weight, age, gender, and height to estimate … Read more

Calorie Deficit Calculator

Calorie Deficit Calculator Daily Calories Intake: Daily Calories Expenditure: Calculate FAQs How do I calculate my caloric deficit? To calculate your caloric deficit, subtract the number of calories you consume (intake) from the number of calories you burn (expenditure) in a day. Is 1500 calories enough for a deficit? For many people, 1500 calories per … Read more

Food Poisoning Claim Calculator

Food Poisoning Claim Calculator Severity of Symptoms: MildModerateSevere Number of Affected Individuals: Calculate Claim FAQs How do I prove food poisoning? Proving food poisoning typically involves documenting symptoms, keeping receipts or packaging of the consumed food, seeking medical attention, and possibly testing samples of the food or bodily fluids for pathogens. How is compensation calculated? … Read more