Protein Goal for Weight Loss Calculator

Protein Goal for Weight Loss Calculator Weight (kg): Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Extra active (very hard exercise/physical job) Calculate Protein Goal Want to lose weight? You might be surprised to find that the right protein goal … Read more