20 Weeks Pregnant Weight Gain Calculator Pre-Pregnancy Weight (kg): Height (cm): Estimated Weight Gain for 20 Weeks of Pregnancy Pre-Pregnancy BMI Category BMI Range Recommended Weight Gain Range at 20 Weeks (lbs) Recommended Weight Gain Range at 20 Weeks (kg) Underweight < 18.5 10-15 lbs 4.5-6.8 kg Normal Weight 18.5 – 24.9 8-14 lbs 3.6-6.4 … Read more
18 Weeks Pregnant Weight Gain Calculator Pre-Pregnancy Weight (kg): Current Weight (kg): Calculate Estimated Weight Gain During Pregnancy (Up to 18 Weeks) Pre-Pregnancy BMI Category Total Recommended Weight Gain (lbs) Weekly Weight Gain (2nd Trimester) Estimated Weight Gain at 18 Weeks Underweight (BMI < 18.5) 28-40 lbs 1 lb/week 6-11 lbs Normal Weight (BMI 18.5-24.9) … Read more
13 Weeks Pregnant Weight Gain Calculator Pre-pregnancy Weight (kg) Calculate Weight Gain Did you know that weight gain during pregnancy is a normal and essential part of the journey? By the time you reach the 13-week mark, your body will have already undergone remarkable changes. One of these changes includes the amount of weight you may have … Read more
36 Weeks Pregnant Weight Gain Calculator Pre-pregnancy Weight (kg) Calculate Weight Gain Did you know that by the 36th week of pregnancy, the average weight gain for expectant mothers is approximately 25-35 pounds? That’s a significant increase in a short period of time! As you approach the final stages of your pregnancy, understanding and managing … Read more
Elliptical Calories Burn Calculator Weight (kg) Duration (minutes) Intensity Level ModerateVigorous Calculate Calories Burned Did you know that using an elliptical machine can burn up to 800 calories per hour? That’s an impressive calorie burn rate that can help you achieve your fitness and weight loss goals. Whether you’re a beginner or a seasoned fitness enthusiast, … Read more
Carnivore Diet Weight Loss Calculator Weight (kg) Height (cm) Age (years) Gender MaleFemale Activity Level Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Active (hard exercise/sports 6-7 days a week)Very active (very hard exercise/sports & a physical job) Calculate Calories Did you know that obesity rates have more than … Read more
28 Weeks Pregnant Weight Gain Calculator Pre-pregnancy Weight (kg) Calculate Weight Gain Did you know that by the time you reach 28 weeks pregnant, your baby will weigh around 2.2 pounds (1 kilogram)? That’s equivalent to the weight of a small cabbage! At this stage of pregnancy, weight gain is a natural and essential part of your body’s preparation for childbirth … Read more
Kilojoule Intake for Weight Loss Calculator Weight (kg) Height (cm) Age (years) Gender MaleFemale Activity Level Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Active (hard exercise/sports 6-7 days a week)Very active (very hard exercise/sports & a physical job) Calculate Kilojoule Intake Did you know that managing your kilojoule intake is … Read more
19 Weeks Pregnant Weight Gain Calculator Pre-pregnancy Weight (kg) Calculate Weight Gain Did you know that the average weight gain during pregnancy is around 25 to 35 pounds? That’s a significant increase, considering that a woman’s body goes through various changes to support the growth and development of the baby. In this section, we will … Read more
Bikram Yoga Weight Loss Calculator Weight (kg) Duration (minutes) Calculate Weight Loss Did you know that Bikram yoga can help you shed those extra pounds? It’s true! This popular form of hot yoga has gained a reputation for its ability to not only improve flexibility and strength but also aid in weight loss. So, if you’re looking … Read more